Alimentari necessari per permanenza 1 persona x 1 mese - Food items necessary for 1 month for 1 person
Spesa Nakumatt Nanyuki	Food items for Sololo	Quantity
Lievito	Yeast	1 x 200 gr	importante non disponibile a Sololo - important not available in Sololo
Farina	Flour	6 kg	disponibile a Sololo - meno fresco - available in Sololo - often not very fresh
Caffè espresso	Espresso coffee	2 x 500 gr
Cacao	Cocoa	1 medium box
Marmellate	Jam	4 tins
Te	Tea leaves	2 x 200 gr	possibilmente evitare tea bags - possibly no tea bags
Spaghetti	Pasta Riscossa Spaghetti	2 x 500 gr
Penne	Pasta Riscossa Penne	2 x 500 gr
Fusilli	Pasta Riscossa - Fusilli	2 x 500 gr
Riso	Mwea Pishori Rice	2 kg
Tonno	Tunasteaks in sunflower oil	15
Sardine	Sardines in sunflower oil	15
Pomodori pelati	Italian Peeled tomatoes	20 tins
Fagioli in acqua e sale	Beans in water and salt	6 tins
Lenticchie in acqua e sale	Lentils in water and salt	6 tins
Fagiolini	Green Beans in water and salt	6 tins
Fagioli secchi	Dry beans	2 kg
Lenticchie secche	Dry lentils	2 kg
Olio di semi di girasole	Elianto Oil	10 ltrs
Olio d'oliva	Olive Oil Berio	2 ltrs.
Maionaise	Hellman's Mayonaise	500 gr.
Carta cucina	Kitchen paper x uso tovaglioli	2
Detersivo piatti Axion - crema solida	Axion dish washing soap	2
Shampoo	Hair shampoo	2
Sapone Protex	Protex Soap	2
Dal Mercato di Marsabit o Nanyuki	From Marsabit Market or Nanyuki
Patate	Potatoes	2 debs
Cavoli	Cabbadges	2
Cipolle	Onions	2 kg
Carote	Carots	2 kg
Pomodori	Tomatoes	2 kg
Banane	Bananas
Avvocados	Avvocados
Mango	Mangoes
Passion Fruits	Passion Fruits
Aglio	Garlic
Da Sololo - da ordinare a Gufu	From Sololo - Gufu Duba
Latte UHT	Milk
Zucchero	Sugar
Sale	Salt
Carta igienica	Toilet paper
Omo detersivo bucato	Omo
Ribena - succo concentrato di frutti di bosco	Ribena - concentrated blackcurrent juice
Da Leo	From Leo
Formaggio Montasio	Montasio cheese	4 kg
Salsa Verde	Green sauce	4
Pesto	Pesto	2
Acciughe	Anchovies in oil	2
Carciofi	Artichokes in oil	2
Pomodori secchi	Dry tomatoes in oil	3